The Timex Ironman Run Trainer GPS Running Watch was designed for runners who
want to say goodbye to repetitive loops, complicated mapping and over-planning.
With a large, easy-to-read, customizable display, you can see exactly what you
want during a workout. Plus the 8-hour battery life and 50m water resistance
give you the reliability you need from a training tool. Don't let training get
in the way, enjoy the freedom of running and let the Run Trainer system do the
Built for Running
Track Pace, Distance, Heart Rate,
Altitude and more –
real time viewing or post workout review
Advanced training features –
interval timers and pace alerts can help you reach a personal record
Large and easy-to-read display
– readable while in motion, and you can customize what and how much
information is on-screen
Iconic design – the design that has
made Timex Ironman watches a favorite of runners around the world
Timex Ironman Quality
The Run Trainer watch
uses a robust yet intuitive user interface that Timex is known for. So if you’ve
used Timex’s best selling 30-lap, you will be able to figure this one out
50M Water Resistance –
Have confidence that running n the rain or getting wet will not hurt your Run
Long Battery Life –
8 hour battery
life in full GPS mode has you covered for most long training runs and races
INDIGLO night light –
Can be used on demand or as full time illumination
Cutting-edge technology helps capture GPS signal quickly and accurately to track
your performance and route.
ANT+ Compatible –
Seamlessly link to any foot pod or heart rate sensor with ANT+ technology
After your workout, review maps and performance on Timex’s free online training
log powered by TrainingPeaks
Chrono Mode –
Hands free automatic workout recording based on distance or time and lice pace
and distance data
Once you have locked onto the GPS signal, press START/SPLIT to begin recording
your workout and to see live pace and distance data.
Press START/SPLIT to record splits and laps, or set the Run Trainer for
hands-free, automatic recording based on distance or time. Customize the watch
with a three or four line display and a choice of up to 16 data points.
Programmable hydration/nutrition timers remind you to drink and eat.
Interval Timer Mode –
Interval Timer allows you to configure alerts for each interval based on pace,
heart rate or running cadence.
Beneficial to athletes who wish to enhance their training with individualized
Timer Mode –
Program a simple countdown timer that can stop, repeat or start the Chrono mode
at the end. It counts repetitions and provides a halfway alert during the
– When connected to a chest sensor, the watch can track how long it takes for
your heart rate to recover after a workout, which is an indicator of fitness
level. The Run Trainer records the beginning and ending heart rates along with
their delta value. Recovery timing begins automatically with a paused/stopped
workout, or it can be manually started in Recovery Mode.
– Review workout results organized by date and time for up to 15 workouts, with
up to 100 split/lap times per workout. The watch automatically erases the oldest
workout as you record new ones, or you can lock a workout to preserve it in
memory for later reference.
You can also review your workouts online after you use the Timex Device Agent to
upload your workout data to the free online training log powered by
– The Run Trainer Watch is highly customizable to provide users with the level
of individualization they need.
Set alerts to help maintain your pace or speed.
Set alerts based on heart rate or running cadence when equipped with an ANT+
chest sensor or foot pod.
Program alerts for distance or altitude to signal you when you have reached your
Refine the calories burned calculations by inputting your age, gender, weight,
height and activity type/level.
Recording frequency, GPS data smoothing and display contrast settings are
available to meet each athlete’s needs.
Alert Mode –
Set up to 5 alarms in the Run Trainer watch and choose from daily, weekday,
weekend, one-time, and weekly frequency. Even rename the alarm title to add that
extra bit of personalization.
Computer Software –
The Times Device Agent desktop software is the link for the computer capability
of the Run Trainer. Select workouts to download and change watch settings or
configurations right from your keyboard.
– Once workout data is uploaded, an online training log powered by
TrainingPeaks provides maps, graphs and analysis of your workout.
– User-configurable display with up to 4 data lines (heart rate, pace, distance,
cadence*, elapsed time and more). You can set up and configure watch settings
easily with drop-down menus on your computer.
– Upload data, customize watch settings and recharge the battery with the custom
– Recall up to 15 workout sessions (up to 100 laps each) with dated summaries of
your performance metrics
Variable Intensity Interval Training
– Interval Timer allows you to configure alerts for each interval based on pace,
heart rate or running cadence. This can be beneficial to athletes who wish to
enhance their training with individualized performance goals.
Wireless Sensor Compatibility
– Utilizes on-board ANT+ Technology to receive data from the Timex hart rate
and/or foot pod sensors, giving you accurate real-time performance metrics.
Hands Free Automatic Operation
– Hands-free automatic option allows you to take automatic performance
measurements at set intervals based on distance and time.
Long Life Battery
– The rechargeable lithium-ion battery will last up to 8 hours in full GPS Mode
and 2.5 months in Time-Only Mode.
Wireless Digital Heart Rate Sensor
SiRFstar IV™ GPS Technology for Quick, Reliable Performance
Pace, Distance and Heart Rate in Real Time
Customizable Display with up to Four Data Lines
15-Workout Downloadable Memory with Dated Summary
Hands-Free Chronograph Operation
Five Interval Timers with Optional Warm Up / Cool Down
Alerts for Heart Rate, Pace and Mode
Hydration and Nutrition Reminders
Recovery Heart Rate Timer
Compatible with ANT+™ Foot Pod Sensors
8-Hour Battery in Full GPS Mode
Water-Resistant to 50 Meters
*Cadence is available with the use of any footpod with ANT+ technology