- Minimize post-exercise muscle soreness
- Rebuild muscle tissue
- Restore muscle glycogen
- Made with natural ingredients
- Contains no MSG
- Kosher Dairy Certified
How well you perform tomorrow depends on how well you recover today, which is why you can't cut corners when it comes to your post-workout fueling. Hammer Nutrition Recoverite Recovery Drink Mix supplies your body with the proper 3:1 ratio of complex carbohydrates and the highest quality whey protein isolate, along with generous amounts of multi-beneficial glutamine (a whopping 3 grams per serving!), the potent antioxidant l-carnosine, and a full-spectrum electrolyte profile. The result is rapid and enhanced recovery, which allows you to obtain the maximum value from all your hard workouts, ideally prepping your body for your next workout or race. Make sure you're recovering right with Recoverite and remember, it makes a superb meal replacement drink as well. Train hard, recover right today and feel great tomorrow.
Extra Benefits: The amino acid glutamine, also contained in Hammer Whey, plays a vital role in the health of the muscles, immune system, and digestive tract. Glutamine is arguably the key "recovery amino" as it (A) helps boost the immune system (B) helps to reduce the symptoms of overtraining syndrome (C) plays a role in enhancing glycogen synthesis (D) stimulates muscle protein synthesis for the rebuilding of lean muscle tissue.
Recoverite and whole foods serve to refuel and refresh the body during the critical 2-hour window of opportunity after exercise. Thus, a reasonable amount of your post-exercise calories can and should be consumed from whole foods. That's why it's ideal to sit down to a healthy meal containing both carbohydrates and protein no more than two hours after the conclusion of your exercise. If this is not possible, additional servings of Recoverite can and should be taken at a rate of one to two servings per hour until you are able to eat a complete meal. If you are using Recoverite as a MRP, you should not replace more than one or two meals per day.
Application: Use immediately following workouts and races to optimize recovery - glycogen replacement, electrolyte replacement and muscle tissue repair. Recoverite can also be used as a Meal Replacement Product (MRP).
Mixing / Usage Instructions: Combine one serving (2 scoops) in 8-12 ounces/approx 235-355 ml (or more, if desired) of cold water and consume immediately after completion of your workout or event. This supplies 30 grams of complex carbohydrates, 10 grams of whey protein isolate, plus 3 grams of glutamine. Consume a second serving one hour later if you will not be sitting down to a full meal at that time. If you train two or three times per day, this would be done following each workout.
To use as a Meal Replacement Product (MRP), simply consume 1-3 servings (2-6 scoops) in place of a meal.
Serving Size = 1 packet = 49 g = 100.00 cc = 6.8 Tbsp = 20.3 tsp
- Calories – 170
- Total Fat – 0g
- Sodium – 55mg (2%)
- Total Carbohydrates – Chocolate: 32g (11%), Subtle Citrus: 33g (11%), Strawberry: 32g (11%)
- Sugars – Chocolate: 2g, Subtle Citrus: 3g, Strawberry: 2g
- Protein – 10g
- Calcium – 2%
- Iron – 2%