performance time at anaerobic threshold
lactic acid buffering
Nutrition Race Day Boost contains one of the most potent legal ergogenics
available for competition. In the most extensive study to date on Race Day
Boost's key ingredient, fit cyclists, in a 40K time trial, netted a whopping 8%
improvement in performance time! The simple formula belies its profound
effectiveness, aiding in increased cellular energy production and buffering
performance-robbing lactic acid. A four-day loading dose of Race Day Boost prior
to a key race can make a noticeable improvement in your performance. This is a
special product for special events, but if you intend to win, you better have
Race Day Boost on board.
Benefits: 2000 mg
of glutamine daily, the amount provided in four servings (one day's loading
dose) of Race Day Boost, has been shown to elevate plasma growth hormone levels,
a definite benefit while tapering for an event.
level teaspoon of Race Day Boost 4 times per day, for 4 days prior to
competition. We suggest mixing each teaspoon serving in 3-4 ounces of warm/hot
water. After the powder dissolves consume immediately. 2-4 ounces of fruit juice
and/or ice can be added if desired. Do not take Race Day Boost the day of the
results, allow 3-4 weeks between loading cycles.
a multi-day event this protocol may be used:
Follow the same
4-day loading protocol as described above.
Take 1 level
teaspoon of Race Day Boost with your recovery drink as soon as possible after
the race, with another dose of Race Day Boost (mixed in warm/hot water as
described above) later in the day/evening.
twice daily "maintenance dose" protocol after each stage.
Do not take Race
Day Boost in the morning prior to the start of the next stage.
Size 1 Teaspoon
Calories - 24
Total Fat - 0g
Carbohydrate - 4.5g
Dietary Fiber -
Sugars - 0g
Protein - 0g
Maltodextrin, Glutamine, Sodium (Tribasic) Phosphate