The Rack is a stretching device that lets you safely achieve increased ankle flexibility and kick efficiency. The Finis The Rack Ankle Stretching Device allows you to manually stretch muscles, tendons and ligaments in the ankle and lower leg, increasing range of motion. Using the Rack over time will lead to an increased kick propulsion and prevent Achilles Tendon stress. The Rack benefits all athletes, especially swimmers and synchronized swimmers.
- Manual Stretching Technique - Safely increases ankle range of motion
- Target Ankle Muscles, Tendons, and Ligaments - Improves ankle flexibility while preventing Achilles Tendon stress
- Improves Kick Efficiency - Flexible ankles decrease drag and increase forward propulsion during the kick
- Versatile - Benefits all athletes, especially swimmers and synchronized swimmers