Achieve an Early Vertical Forearm (EVF) and increase stroke efficiency with the Finis Forearm Fulcrum. An EVF position utilizes the entire forearm during the pull, from the fingertips to the elbow. When using the Forearm Fulcrum for stroke refinement, it promotes muscle memory of the proper hand, wrist and forearm position. Gain efficiency and maintain a strong, uninterrupted pull from the very beginning to the end of the stroke. The Forearm Fulcrum is beneficial for all four competitive strokes.
Teaches Early Vertical Forearm (EVF) Position - Promotes a proper stroke pull that utilizes the entire forearm
Develop EVF Muscle Memory - Locks hand, wrist and forearm into optimal position; does not allow wrist to break
High Elbow Position - Initiates pull by lifting the elbow for a high catch
Improve Stroke Efficiency - Maintain a strong, uninterrupted pull from the beginning to the very end of the stroke
Focus on Stroke Development - Specifically made for stroke refinement and technique work
Figure Eight Design - Made of a durable plastic that fits around the arm, and integrates a soft rubber padding to rest against
All Four Swim Strokes - Promotes EVF with all four competitive strokes
Easy on the Shoulders - Open design allows water to be felt against the forearm and hand, and does not provide resistance
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5Finis fulcrum, May 4, 2008
Posted By: kk
excellent. very simple and effective to use. does not increase resistance so good for shoulder issues, but emphasizes high vertical forearm/high elbow and the notion of using the palm/wrist and forearm during the catch