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Endurance Films Triathlon Transitions DVD

Home » Run Gear » Books and Videos » Triathlon Training Videos » Endurance Films Triathlon Transitions DVD
Home » Bike Gear » Books and Videos » Triathlon Training Videos » Endurance Films Triathlon Transitions DVD

Endurance Films Triathlon Transitions DVD

Product Code:endbks0220
Endurance Films Triathlon Transitions DVD
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Considered the fourth sport in triathlon, transitions can make or break your race. Learn essential training techniques and drills to improve your transition times from swim-bike and bike-run. Even if you are a novice level racer, there is no reason why you canít learn, practice and master transitions like a pro.

 

Includes tips from elites Joanna Zeiger, Conrad Stoltz, Karen Smyers, Greg Bennett, Matt Reed and more!

 

Features:

    Pre-Race Preparation

    Swim to Bike (T1)

    Bike to Run (T2)

 

Practice Sessions:

    Pushing from Saddle

    Scooter Drill

    Running Mount/Dismount

    Speed Work

 

DVD-ROM Material:

    Transitions Tip Sheet

    Equipment Checklist

    Special Offers