water swimming can be one of the most exhilerating and spectacular experiences.
Or...it can be an intimidating and fearful one. What you do in preparation for
open water swimming can have a big effect on how enjoyable your experience will
be. Led by personal multi-sport trainers Michael Collins and Gerry Rodrigues,
Open Water Swimming-Skills, Techniques, & Racing Tips takes you through the
steps and skills, both fundamental and advanced, needed to perform to the best
of your ability while enjoying open water and triathlon competitions.
From the sandy shores of Southern California, to triathlon competitions
worldwide, Open Water Swimming is a unique training guide for all levels of
swimmers and triathletes. Collins and Rodrigues demonstrate fundamental swimming
skills, course evaluation and advanced skills and racing techniques in an easy
to follow interactive DVD format.
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