Help | Miami Store | Team Sponsorships | Contact Us | Toll Free 1-866-874-2525
Swim Gear
Bike Gear
Run Gear
Men's Apparel
Women's Apparel
Clearance

Carmichael Training Systems Progressive Power Disc 4 - DVD

Home » Bike Gear » Books and Videos » Cycling Training Videos » Carmichael Training Systems Progressive Power Disc 4 - DVD
Home » Carmichael Training Systems Cycling Training Vidoes » Carmichael Training Systems Progressive Power Disc 4 - DVD

Carmichael Training Systems Progressive Power Disc 4 - DVD

Product Code:CARBKS0280-10
Carmichael Training Systems Progressive Power Disc 4 - DVD
Click for Enlarged View

Out Of Stock

We're sorry, this product is currently unavailable. Don't worry, we have more Cycling Training Videos in stock.

This is your chance to take part in the immensely-popular and highly-effective training class led by Chris Carmichael and a team of CTS Coaches twice a week for eight weeks. Research shows that, on average, athletes who complete this series of classes experience a 12% increase in their maximum sustainable power (Klika, et al., 2007), and now the whole series available to athletes everywhere.

The three workouts on Disc Four of the Carmichael Training Systems Progressive Power Series feature high-intensity efforts. Power intervals are very effective for increasing your power at VO2 max, and increasing performance at the high-end of your aerobic capacity elevates performance at lactate threshold and more moderate intensities as well. Nothing makes you faster on a bike then increasing your overall power. Carmichael Training Systems Progressive Power DVDs are designed to do just that. Use them independently, or combine all 5 DVDís, to get 15 power workouts that studies show can increase your overall sustainable power by 12%. Each DVD contains three 1-hr workouts.

You May Also Like